MeditationThis page is about group meditations and a lecture about meditation.
For other courses, lectures and workshops see More.../ Courses.
The weekly meditations in Best.Meditation is a way to reflect on yourself, on what you feel, on what is really going on in you. This can be a relief in the hustle and bustle of everyday life. The effect is stronger if you meditate in groups.
In Best the team consisting of Albert Cras, Josť van Kollenburg, Mariska Baauw and Ton Kostelijk organise and lead on each Thursday evening two meditations.
The first meditation at 19:00 is suitable for you if you are unfamiliar with meditation and want to get acquainted.
The second meditation at 20:15 is suitable if you have some experience with meditation.
The address is Batalaan 18, 5684 ZL Best. Participation is free.
| Ton Kostelijk leads the following evenings (subject to change):
Click here for more information (in Dutch).
CD Meditation for beginnersThis CD is a guided meditation for beginners (in Dutch).
LectureThe following lecture can be given on request.
More information appears when the title is touched.
- Lecture: Meditation, is it something for me?
Lecture: Meditation, is it something for me?
An introduction to the background and possibilities of meditation. The next questions are covered:
What is meditation? What types are there? Why are there so many options? For who is which kind of meditation suitable? Are there any pitfalls? What is the difference between movement meditation and sports? What are the benefits?
Duration: 50 minutes.
For more information, questions, or registration, call 040-2543410 or mailen.